Monterey Bay Multisport
Extraordinary Coaching for Ordinary Athletes

Ongoing Workouts

CYCLING:

 
Tuesday 9am: meets in front of Fisherman's Wharf and does a loop up the Rec Trail to Marina, then through the Fort Ord hills.

Saturday 7am (A) & 7:30am (B): groups meet alongside the Portola Plaza hotel and go through Pebble Beach and back -- the classic Monterey Saturday morning ride. VCM

 Sunday 8am: ride meets at Portola Plaza in downtown Monterey (near the Marriott, in front of the Portola Plaza hotel) and usually goes north along the Rec Trail. VCM

 SWIMMING:

 CSUMB. Check the times online @ www.csumb.edu (it changes when school is out) but generally there are morning (6 or 6:30), midday (noon) and evening (4:30pm) public swim periods. It's a 25 meter pool and it's outdoors.

 Monterey Sports Center (http://www.monterey.org/en-us/departments/montereysportscenter.aspx): located in downtown Monterey is open to the public and the pool is usually open all the time, something like 6am to 9pm. The Monterey Sports Center is a big gym with lots of equipment besides the pool.

  Patullo Swim Center: located in Seaside has some lap swimming times, check it on the City of Seaside website (http://www.ci.seaside.ca.us/index.aspx?page=173).

                        Master's Swim Groups:

 Seaside High School: (just show up M-F at 5am or so and ask for Coach Cary, don't worry if it starts a few minutes late, there are usually also weekend workouts, 6am on Saturday and 9am on Sunday, check with Coach Cary, though),

 Carmel High School (M-W-F 5:30 am and ask for Coach Ken)

 Monterey Peninsula College: (although you might have to sign up www.mpc.edu). The MPC masters group is probably the most competitive,

                        Ocean Swims:

 
Friday Night Ocean Swim (FNOS) 5:45pm: meet at Del Monte Beach in Monterey (at what we call "the working wharf").

 Sunday 11am: meet at Lover's Pt. in Pacific Grove.

 

RUNNING:
 
 
Wednesday Night Track 5:45pm-7pm: meet at Monterey Peninsula College. MBM

 Saturday 7:15am: meet at the bottom of Ocean Ave. in Carmel-varying distances and abilities. WNLR

 Sunday 8:30am: meet at the Fishwife Restaurant at Asilomar in Pacific Grove. Approx. 7 mile run to Bird Rock in Pebble Beach & back.WNLR

**VCM: Velo Club of Monterey http://www.vcmonterey.org/joomla15/index.php
**MBM:Monterey Bay Multisport
**WNLR: Wednesday Night Laundry Runners www.wnlr.org
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